The story
Less hurrying from A to B. More noticing where you are.
Alexander Daamen often feels overstimulated, like many people. His daily walk is what clears his head, and exploring a familiar place in a new way feels like a small adventure. In New York he watched people rush from A to B all day. Mindtrek turns that walk into time for your mind.
A local story
Free guided walks through the parks and neighborhoods people already have, from Prospect Park and the High Line to Venice Beach and Griffith Park, made with local partners such as Brooklyn Public Library and Randall's Island Park Alliance.
A cultural shift
More people are looking for ways to slow down that don't mean sitting still, and walking is the easiest one most of us already do. Mindtrek is for people who can't sit still to meditate and want their phone to help them look away from it.
Built on research
The practices draw on published research on walking, nature and attention, and every study is linked on Our Science.











