ABOUT US

Walking, but for your mind.

We believe a walk outside is one of the simplest, most underrated things a person can do for their head, and that most people just need a better reason to take one.

Mindful experiences that fit your intention

Whether feeling overwhelmed, stuck, or just having a tough week, our trails help you to recharge, lift your mood, and support your journey to mental and physical wellbeing.

Stress Relief
Find calm and release stress
Mental Clarity
Clear my mind and sharpen focus
Mood Boost
Lift my mood naturally
Energy
Boost my energy and motivation
Inspiration
Find wonder & new perspectives
Self-Reflection
Find inner space and reflection

What we believe

We started Mindtrek from a simple observation. People already know that going outside helps. And still, on the hard days, they stay in, stay on the screen, stay in their own heads.

The gap isn't knowledge. It's the first step, and what happens after it. A walk taken on autopilot, phone in hand, mind somewhere else, doesn't reset anything. A walk with a little structure does.

So we design Treks: composed walking experiences, built for real places, with audio, prompts, and practices set along the route. We think walking deserves the same care other things in your day already get. It's the most ordinary part of the day and the most overlooked, and that's exactly why it's worth designing well.

Who we are

Mindtrek is a small studio, built by a core team and a circle of experts who shape what a good walk can do.

Alexander Daamen
Founder and CEO
Ricardo Soares
CTO, Co-founder and Teacher at DeRose Meditation
Bryant Alexander, PCC, MBSR
MBSR Teacher & Executive Coach, Voice of Daily Walk
Marianna Cuomo Maier, NBC-HWC
Board Certified Health & Wellness Coach, Founder Grata Wellness
Gianna LaLota, LMHC, LPC
NYC-based Therapist, Founder of Mindful Mental Health Counseling
Emma Loewe
Climate-Focused Journalist, Author of "Return to Nature"
Jackie Hackett, MS, RDN
Functional Dietitian, Gut Health Expert
Timothy Lewis
Certified Mindfulness Coach, Embodied Movement Educator

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