Walking, but for your mind.
We believe a walk outside is one of the simplest, most underrated things a person can do for their head, and that most people just need a better reason to take one.
Mindful experiences that fit your intention
Whether feeling overwhelmed, stuck, or just having a tough week, our trails help you to recharge, lift your mood, and support your journey to mental and physical wellbeing.
Guided growth, step by step
What we believe
We started Mindtrek from a simple observation. People already know that going outside helps. And still, on the hard days, they stay in, stay on the screen, stay in their own heads.
The gap is the first step, and what happens after it. A walk on autopilot, phone in hand, mind somewhere else, rarely resets anything. A walk with a little structure does.
So we built two ways to walk. Strides are coached walks you can take anywhere: you pick how you want to feel, and the coach gives you one practice at a time, then leaves you room. Treks are composed walks for real places, with practices set along the route. Walking is the most ordinary part of the day and the most overlooked, and that's exactly why it's worth designing well.
Who we are
Mindtrek is a small studio, built by a core team and a circle of experts who shape what a good walk can do.
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